Deep breathing made simple. Ripple guides your breathing through an intuitive UI which helps you focus and relax your mind.
Simply:
• Breathe in as the circle expands
• Hold when the inner dot appears
• Breathe out as the circle shrinks
Features:
• iOS widget for easy and quick access
• Integrated with HealthKit to help you keep track of your breathing
• Personalize Ripple to your liking in the settings page (Swipe to the left)
Benefits of deep breathing:
• Relaxes and brings clarity to the mind
• Reduces stress, worry and anxious feelings
• Relieves tension in the body
• Makes you calmer, mindful and happier