Ripple: Guided Deep Breathing app for iPhone and iPad

4.0 ( 560 ratings )

Utilities Health & Fitness
Developer: Keith Lee

Free

Current version: 1.1, last update: 7 years ago
First release : 04 Jan 2017
App size: 16.3 Mb

Deep breathing made simple. Ripple guides your breathing through an intuitive UI which helps you focus and relax your mind.

Simply:
• Breathe in as the circle expands
• Hold when the inner dot appears
• Breathe out as the circle shrinks

Features:
• iOS widget for easy and quick access
• Integrated with HealthKit to help you keep track of your breathing
• Personalize Ripple to your liking in the settings page (Swipe to the left)

Benefits of deep breathing:
• Relaxes and brings clarity to the mind
• Reduces stress, worry and anxious feelings
• Relieves tension in the body
• Makes you calmer, mindful and happier